Core Stability

badger muscle rub
Perhaps beaver would be more appropriate...

Ouch, Ouch, Ouch, Ouch... I could just do a whole blog entry repeating the same word because really that's all I have to say :)

Honest to God, I feel like I've been run over a bus after my riding lesson yesterday, so much so in fact it's a real struggle to get out of bed and actually move myself from A to B without holding on to something for support or taking an eternity to get there on all fours since that would be the least pain inducing way of doing it!

My shoulders ache, my abdominal muscles feel like they've each done 1000 abcrunches each, my inner thighs, well, feels like someone has ripped them out and I've got bruising in places that only Phil gets to see (and me too if I look in a mirror at a funny angle ;)) However, I'm sure it's done wonders for strengthening all those little muscles that never get a work out and so will be useful towards improving my general strength.

Needless to say then I've taken today very easy, only popping out briefly to go for an interview at a local stable for a part time job. I won't say it went well because I don't think it did, I didn't like the owner of the yard for a start and the stables were in a very shoddy state making it that much more difficult to do any basic duties - so I think I'll chalk that one down to experience! Never mind I'm sure there will be other opportunities.

We have a make shift tea tonight - well that was the idea but when Phils jacket potato came out of the microwave it had shrunk to the size of a bullet and was about as hard. So he ordered take out whilst I had crunchy tuna salad with sweet potato fries, which was quite nice and appreciated as a quick fix to fill my hunger.

Posted by Abi on the July 29, 2006 9:42 PM

If it hurts it's prove that you have muscles and that you used them. :)

sjon at July 31, 2006 6:49 AM