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Phil, in gingerbread form
After a morning of the usual stuff I go to the gym as it appears I don't have any of the nasty muscle soreness today even after my riding, so I can only assume that all those muscles I've not used in some considerable time have actually got accustomed to being put into motion.
My session down the gym goes very well, everything seems to be that bit easier now the temperatures have fallen to 20 degrees or less, we've even got rain and the sky is overcast - who knows maybe we've had summer already and this is the onslaught of autumn!
When I get home there is enough time for a spot of lunch and then since Phil enjoyed the gingerbread men I made last week I decide to make some more for him. It's not as if they are hard work to do and this time I have a bit more fun decorating them with butter icing, smarties, icing and hundreds and thousands (tiny balls of sweet stuff). I think I get a bit carried away though because by the time I've finished it's not long before Phil is walking through the door and I need to get tea on the go.
Later on we take Rupert out for a walk, he's getting much better now in terms of experiencing new things on his circuit, though has developed this habit of being very nosy when other people walk past, he loves staring at them!
Posted by Abi on the August 2, 2006 9:31 PM
First ride was a wake-up call. Now all those muscles are ready to burn callories.
PS. And here I was asuming Phil was a normal guy, with ears. Apparently not so. :)
So now you have a clone-army of earless Phills. :P